SERVICES

I can help you with your health goals in a variety of ways.  Please click to learn more.
Go deeper into your health concerns, through a holistic body centered approach.
Yoga + Movement Therapuetics
Yoga can be as therapeutic as a full body massage, releasing stored and blocked energy which can inhibit full freedom of movement.
Ayurvedic Body Therapies
Help cleanse, heal and restore with different body therapies that target the nervous system and other organ systems.

I have a special interest in:

  • Plant Based and Vegan Diets
  • Digestive Issues
  • Body Alignment
  • Weight Balancing (finding your ideal weight for your body)
  • Women’s Health
  • Depression + Anxiety*
  • Trauma
  • Self-image concerns (learning to love your body)

(If any of the issues are clinical, I can work with you and your doctor or therapist)

You can purchase one or more sessions with me.  Call or text (505)504-0683 to book today

2 thoughts on “SERVICES

  1. Hello,
    I would like to begin Yoga, learn relaxation and meditation techniques and exercises. Please let me know how to proceed; if you’d like to meet somewhere to get aquatinted that would be fine. When could we start? I’d prefer private lessons for now.

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