come home to your wild heart

Imagine what it would feel like to wake up refreshed, and full of energy.  Imagine feeling at home in your body, finding a balanced weight without counting calories or constantly feeling like you are at war with yourself. The truth is that this is available to you and it is your true wild nature to feel happy and free.


To be wild is to be in communion with your soul. It is the ability to be guided by intuition, connected with cycles, and have the power to discern what is needed. Unfortunately we are constantly looking outside ourselves to be made whole. We find practices, ideologies, and paths that may deeply resonate, but there is often something that doesn’t feel quite right. We have experiences that create trauma physically and/or emotionally. We lose touch with our cellular intelligence, and we feel off balance and stuck. We get sick in body, mind and spirit and feel lost in the barrage of information telling us what we should and shouldn’t do. How are you to make sense of all the dietary, spiritual and lifestyle advice?

My passion is to help guide you back to your true nature. Through a combination of yoga movement therapy and natural pathways, we discover what makes you uniquely you. We will start to clear out the gunk that leaves you feeling stuck, help you regain your connection and balance, and ignite your inner fire. Tuning in to your wild nature, working with me will be a guided process of self-empowerment and body-mind work that allows you to heal and understand yourself more fully.

“What I need for healing is already present in my system” – Leslie Kaminoff

Through honoring + understanding the elements within us, we settle back into our true nature, tending the flame of wild awareness that guides the ability to know what to do. This is a practice of coming home to the joy of life, ourselves, and connection to our soul’s vision.   Through movement, whole-food plant based lifestyle, herbs and sacred life cycles + rhythms, we re-member what has been dis-membered and the inner fire in the heart can shine brightly.

“The wild nature carries the medicine for all things. She carries stories, dreams, words and songs. She carries everything a woman needs to be and know. She is the essence of the female soul. ”

— Clarissa Pinkola Estés from “Women Who Run With The Wolves”